PIKUS PACE PERFORMANCE
MINDSET Matters.
PROGRAMS
Welcome
Elite Mindset Class
Bridging the Gap Between Good and Great
During each class, Olympic Medalist and World Champion Noelle Pikus Pace shares experiences, insight, tips and tricks for high-level achievement. In this fun and engaging environment, athletes from a wide variety of sports, discuss with peers a variety of challenges that they are facing.
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During this time, they also learn how to handle pressure, build confidence, face fears, move forward from injuries and more.
Do you want to learn how to conquer your fears?
Does athletic anxiety interfere with your competitions?
Do you need help with motivation or self-discipline?
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Then the Elite Mindset class is for you.
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Athletes walk away from each class with actionable steps to practice and improve upon each week.
These 60-minute classes are for athletes aged 13+ years and take place twice each month over Zoom.
Spots are limited!
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Price: $120/month.
Discounted for a limited time: $80/month
(Only sign up for this class if you are NOT interested in joining the sprint program. The sprint program includes the Elite Mindset class.)
Elite Sprint Program
Where Skill and Mindset Meet
Explosiveness
This sprint program focuses on sprint explosion, strength and flexibility. This includes plyometrics, proper start positions, as well as body mechanics in the first 15 meters.
Speed
This program aims to improve stride length, frequency, and top speed. Training includes phasing such as intensive tempo, low intensity, speed endurance, aerobic and anaerobic workouts.
Mindset
Mindset is what bridges the gap between average and elite athletes. This program will offer tips, tricks and tools to set an athlete up for a successful mental game.
The Elite Sprint training program takes place twice each week in or near Saratoga Springs, Utah and includes the Elite Mindset class.
Improvements will be made.
Speed. Power. MINDSET.
MEET THE COACHES
NOELLE PIKUS PACE
Mindset Coach
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Noelle received a full D1 scholarship for track and field from the University of Utah. She competed in 10 events which included the heptathlon (high jump, long jump, shot put, javelin, 100-meter hurdles, 200-meter, 800-meter) as well as hammer, discus, and weight throw. She qualified for the U.S. World Cup skeleton team and became the first American woman to win the Overall World Cup title. She transferred to Utah Valley University where she broke the collegiate high jump record and won the national title in discus.
Noelle Pikus Pace is native to the beautiful state of Utah. In high school, she competed in soccer, basketball, softball, and track/field. She would often be seen reading positive mindset books or writing motivational quotes and placing them everywhere she went.
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Noelle has 20 years of experience training and coaching athletes. Along with physical and skill-based training, she has worked with athletes and business teams alike to strengthen their mindset and reach success. Most recently, she has been a mindset coach for the nationally-ranked Utah "Red Rocks" gymnastics team as well as a corporate mindset coach for regions of Amazon.
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As a high school state champion, collegiate national champion, world champion, and Olympic medalist, Pikus Pace understands that becoming a successful athlete takes both skill and mindset. She hopes to help athletes bridge the gap between their skills and their minds to allow them to give their best performances when it matters most.
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Pikus Pace is a highly sought-after motivational speaker worldwide. She offers keynote addresses, mindset coaching, online courses, and more. Noelle has a bachelor's degree in community health with a master's in business administration. She is the author of "Focused-Keeping Your Life on Track One Choice at a Time". ​
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BRIAN PONTIUS
Sprint Coach
Brian is a former track and field athlete who started running as a young boy. He went to Weber High School and graduated from Fremont High. During his track career he ran the 100m with a time of 10.97, the 200m with a time of 22.23, and the 400m with a time of 49.5. He still holds one of the fastest 40m dash times at both high schools with a time of 4.23 seconds. He competed in the State Track and Field championships all 3 years of high school in both relays and individual events. He declined multiple track and field scholarships to start a family and pursue his career in medicine. He now has a successful cardiology practice and also helps cover at a local Urgent Care. His focus is on promoting healthy living and physical wellness.
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He started coaching 6 years ago when he noticed an unusual talent in his daughter. She started as a cross-country runner but showed exceptional speed as a sprinter. He helped coach her privately through middle school and high school where she broke the 6A state records in the 100m and 200m and was also the state champion in the 400m. She also earned the distinguished title of All-American. Brian also helped coach his son to compete at state in multiple relays. He has coached multiple athletes, many of whom have gone on to run and play other sporting events at the collegiate level.
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Brian has the talent to see what a runner needs and can improve on what skills they already have. With fine-tuning, he is able to help athletes improve both speed and power. He has been a sprint coach at Westlake High School and has elevated their program over the past two years. He has qualified all his relay teams and many individual sprinters for the state meet. Not only does he help track and field runners increase their speed and abilities but he has been able to help soccer, lacrosse, baseball, and football players as well.
Over the years he has been able to associate with some of the top sprint coaches in the nation and has incorporated techniques and philosophies from many. Through these interactions, he has built a very successful speed program.
QUESTIONS?
Who is the Elite Mindset Program for?
The P3 Elite Mindset Program is for athletes 13 and older who want to improve their mental toughness within any sport. During these group sessions, athletes spend time learning from Olympic experience as well as from each other. They discuss and implement topics such as "What is a growth mindset?", "What are my fears and how can I face them?", and "What habits can help me improve my game?".
Athletes will walk away from each session with specific mental strength tools to implement and practice. The athletes will then be held accountable for their efforts as each following session will include time to discuss the results of their intentional mindset training over the past weeks.
Who is the Elite Sprint Program for?
The P3 Elite Sprint program is for athletes ages 13+ who are committed to maximizing their game. This program is centered on improving physical AND mental strength. We focus on increasing speed, power, explosiveness, agility, flexibility, stride length/frequency, and race strategy. This P3 program is meant for any athlete interested in improving sprint speed between 20m and 400m.
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In addition to improving physical ability and strength, the P3 Elite Sprinters Program offers unique and effective mindset training from Olympic medalist, Noelle Pikus Pace. This mindset training focuses on maximizing the mental game that tends to sabotage the results of many athletes.
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This program is an application-based program where only serious and committed athletes should consider applying. Space is limited and an invitation to join the team will be dependent upon space availability and the application process. Athletes train physically 8-10 times each month and meet with the team virtually 1-2 times each month for mindset discussion and training.
Where does training take place?
During winter months, sprint training is held at the Olympic Oval in Kearns, Utah. Training takes place twice each week and an additional Saturday practice is occasionally added. When the weather is decent, practices will take place outdoors at various locations in Saratoga Springs, Utah.
To accommodate for travel, mindset training will take place over Zoom with Noelle twice each month. Click below to apply for the P3 Elite Sprint Program.
PRICING
If accepted into the P3 Elite Sprint Program, the cost is $300/month plus a $75 registration fee. This includes 8-10 sprint sessions each month as well as bi-monthly mindset classes. Click below to apply for the P3 Elite Sprint Program.
*If you are only interested in mindset training, please see below.